Empower Your Healing Journey

Discover Our Healing Movement Services

Explore our diverse range of movement classes designed to aid recovery from trauma and PTSD.

Individual Sessions

Receive tailored support through one-on-one movement classes designed to facilitate healing and recovery from trauma and PTSD.

Personalized movement sessions for trauma recovery.

Group Movement Classes

Join supportive group sessions that promote connection and healing, allowing participants to share experiences while engaging in meaningful movement practices.

Community-based classes fostering shared healing experiences.

Take the Next Step

Get Started

Trauma-Informed Workshops

Participate in workshops that emphasize trauma education, resilience building, and movement as therapeutic practice to enhance personal empowerment.

Workshops focused on trauma awareness and recovery.

Movement Therapy Programs

Engage in comprehensive movement therapy programs designed to provide continuous support, healing strategies, and community connection throughout your recovery journey.

Structured programs for ongoing support and recovery.

Join Us Today for Healing and Growth

At the Forward Motion Project, we believe in the transformative power of movement for healing trauma and fostering community.

Get Started